Ice-Cold Bath In The Morning Unlocks Mind Says Twitter CEO

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Twitter CEO Jack Dorsey answered questions from the Twitter users in a video, he answered many of the questions asked to him, how to get a blue verified tick, Jack Dorsey answered questions on his lifestyle and food habits.

Dorsey told in an interview posted on Youtube that, he eats Seven meals every week, just dinner.

Dorsey previously told that his food chart for dinner includes, Fish, Chicken and lot of greens. Mixed berries as a dessert with some dark chocolate, he said in the previous year march. He aims to meditate for two hours a day, takes an ice-cold bath every day that keeps him focussed. In an interview in 2018, he said, practices a meditation called "vipassana" which is extremely painful and demands physical and mental work.


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